Bedtime Rituals As you begin to drift off to sleep... Rest your hands on your ovaries + breath your awareness into this area... Imagine filling this sacred space with life force to replenish what has been lost through your day/week.

cool bedroom

Bedtime Rituals As you begin to drift off to sleep... Rest your hands on your ovaries + breath your awareness into this area... Imagine filling this sacred space with life force to replenish what has been lost through your day/week.

Cottage

bedroom